Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 12 chopped Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a sweet and satisfying parfait that layers creamy nonfat Greek yogurt blended with protein powder, vibrant mixed berries, crunchy almonds, and a drizzle of honey. This dessert not only delights the palate with its textures and flavors but also packs a balanced nutritional punch perfect for a healthy treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37g

Fat

7.9g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

12 chopped Almonds

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly on top of the berries.
5
Repeat by adding the remaining yogurt mixture as a second layer followed by the rest of the berries and almonds.
6
Drizzle honey over the top for a touch of natural sweetness.
7
Serve immediately or chill for 10-15 minutes for a refreshing treat.