Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk (240g); 1 scoop Whey Protein Powder (30g); 0.75 cup Nonfat Greek Yogurt (170g); 0.5 cup Mixed Berries (75g); 0.5 medium Banana (60g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a silky, refreshing blend of creamy Greek yogurt, vibrant mixed berries, and a boost of protein from whey powder. This smoothie balances the richness of fruit with a smooth, chilled texture, perfect for a nutritious start to your day or a revitalizing meal any time.

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NUTRITION

Protein

39.1g

Fat

3.9g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

0.5 medium Banana (60g)

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PREPARATION

1
Combine the almond milk, whey protein powder, nonfat Greek yogurt, mixed berries, and banana in a high-speed blender.
2
Blend on high until the mixture is smooth and creamy, about 30-45 seconds.
3
Taste and adjust the consistency if needed by adding a splash more almond milk or a few ice cubes for extra chill.
4
Pour the smoothie into a glass and enjoy immediately, savoring the refreshing blend of flavors.