Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups chopped Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 2 cloves Garlic; 1 tbsp Fresh Herbs; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a vibrant and wholesome dish featuring tender lemon herb chicken paired with perfectly roasted broccoli. Fresh lemon juice and aromatic herbs elevate this simple, one-pan meal into a delightful balance of tangy, savory flavors, perfect for a satisfying dinner.

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NUTRITION

Protein

47.6g

Fat

10.1g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Place the chicken breast and chopped broccoli on a sheet pan.
3
Drizzle olive oil and lemon juice over both the chicken and broccoli.
4
Add minced garlic and sprinkle with fresh herbs, salt, and pepper.
5
Toss the broccoli gently to ensure an even coating of oil and seasonings.
6
Place the chicken breast on the pan and spread the seasonings around it.
7
Roast in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slight caramelization.
8
Remove from the oven, let rest for a few minutes, then serve warm.