Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a vibrant plate of fluffy scrambled eggs, enriched with fresh spinach and tangy crumbled feta, lightly sautéed in olive oil for a delightful balance of creaminess and freshness. This versatile dish seamlessly transitions from breakfast to lunch or dinner, offering a nourishing burst of flavor and satisfying textures.

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NUTRITION

444kcal
Protein
36.1g
Fat
30.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 Egg Whites

1 cup Fresh Spinach

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined. Season with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet. Let it sit for a few seconds before gently stirring with a spatula.

  • 4

    Add the fresh spinach evenly over the eggs. Continue to gently stir, allowing the eggs to form soft, fluffy curds while the spinach wilts.

  • 5

    Once the eggs are almost set but still slightly creamy, sprinkle the crumbled feta evenly over the top.

  • 6

    Cook for another 30 seconds to let the feta warm up, then remove from heat.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a vibrant plate of fluffy scrambled eggs, enriched with fresh spinach and tangy crumbled feta, lightly sautéed in olive oil for a delightful balance of creaminess and freshness. This versatile dish seamlessly transitions from breakfast to lunch or dinner, offering a nourishing burst of flavor and satisfying textures.

NUTRITION

444kcal
Protein
36.1g
Fat
30.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 Egg Whites

1 cup Fresh Spinach

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined. Season with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet. Let it sit for a few seconds before gently stirring with a spatula.

  • 4

    Add the fresh spinach evenly over the eggs. Continue to gently stir, allowing the eggs to form soft, fluffy curds while the spinach wilts.

  • 5

    Once the eggs are almost set but still slightly creamy, sprinkle the crumbled feta evenly over the top.

  • 6

    Cook for another 30 seconds to let the feta warm up, then remove from heat.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.