Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring tender grilled chicken over a bed of baby spinach, cherry tomatoes, and crisp cucumber, all drizzled with a bright lemon vinaigrette. This dish offers a satisfying combination of tangy, savory, and fresh flavors, perfect for a balanced midday meal.

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NUTRITION

236kcal
Protein
24.2g
Fat
12.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2.4 ounces Grilled Chicken Breast (~68g)

2 cups Baby Spinach (~60g)

100g Cherry Tomatoes

50g Cucumber

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, rinse the baby spinach, cherry tomatoes, and cucumber. Halve the cherry tomatoes and slice the cucumber.

  • 5

    In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, salt, and pepper to create the lemon vinaigrette.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    In a large bowl, combine baby spinach, cherry tomatoes, cucumber, and grilled chicken.

  • 8

    Drizzle the lemon vinaigrette over the salad and gently toss to coat all ingredients evenly.

  • 9

    Serve immediately and enjoy your fresh, light lunch.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring tender grilled chicken over a bed of baby spinach, cherry tomatoes, and crisp cucumber, all drizzled with a bright lemon vinaigrette. This dish offers a satisfying combination of tangy, savory, and fresh flavors, perfect for a balanced midday meal.

NUTRITION

236kcal
Protein
24.2g
Fat
12.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2.4 ounces Grilled Chicken Breast (~68g)

2 cups Baby Spinach (~60g)

100g Cherry Tomatoes

50g Cucumber

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, rinse the baby spinach, cherry tomatoes, and cucumber. Halve the cherry tomatoes and slice the cucumber.

  • 5

    In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, salt, and pepper to create the lemon vinaigrette.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    In a large bowl, combine baby spinach, cherry tomatoes, cucumber, and grilled chicken.

  • 8

    Drizzle the lemon vinaigrette over the salad and gently toss to coat all ingredients evenly.

  • 9

    Serve immediately and enjoy your fresh, light lunch.