Grilled Lemon Herb Chicken with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a refreshing and wholesome meal featuring grilled lemon herb chicken paired with naturally sweet roasted sweet potatoes and vibrant steamed broccoli. Perfectly balanced with a zesty marinade and a hint of fresh herbs, this dish brings a dynamic mix of textures and flavors to your table.

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NUTRITION

304kcal
Protein
31.3g
Fat
6.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1/2 Lemon

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the sweet potato.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes, toss with half the olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes are roasting, prepare the chicken by patting it dry.

  • 5

    In a bowl, mix the juice of the half lemon, the remaining olive oil, mixed herbs, salt, and pepper.

  • 6

    Marinate the chicken breast in the lemon herb mixture for at least 10-15 minutes.

  • 7

    Place the chicken on the preheated grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    Steam the broccoli in a steamer or microwave until bright green and tender, about 4-5 minutes.

  • 9

    Arrange the grilled chicken, roasted sweet potatoes, and steamed broccoli on a plate and serve immediately.

Grilled Lemon Herb Chicken with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a refreshing and wholesome meal featuring grilled lemon herb chicken paired with naturally sweet roasted sweet potatoes and vibrant steamed broccoli. Perfectly balanced with a zesty marinade and a hint of fresh herbs, this dish brings a dynamic mix of textures and flavors to your table.

NUTRITION

304kcal
Protein
31.3g
Fat
6.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1/2 Lemon

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the sweet potato.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes, toss with half the olive oil, salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes are roasting, prepare the chicken by patting it dry.

  • 5

    In a bowl, mix the juice of the half lemon, the remaining olive oil, mixed herbs, salt, and pepper.

  • 6

    Marinate the chicken breast in the lemon herb mixture for at least 10-15 minutes.

  • 7

    Place the chicken on the preheated grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    Steam the broccoli in a steamer or microwave until bright green and tender, about 4-5 minutes.

  • 9

    Arrange the grilled chicken, roasted sweet potatoes, and steamed broccoli on a plate and serve immediately.