Name: Creamy Fresh Herb Chicken Salad Whole Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 slices Whole Grain Bread; 2 tbsp Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1 tbsp Mixed Fresh Herbs; 1 tsp Lemon Juice; Salt and Pepper to taste

Creamy Fresh Herb Chicken Salad Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Whole Grain Sandwich

Enjoy a light yet satisfying sandwich featuring tender, diced chicken breast mixed with a creamy nonfat Greek yogurt dressing enriched with fresh garden herbs, crisp celery, and a hint of zest, served between two slices of hearty whole grain bread.

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NUTRITION

Protein

33.8g

Fat

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Whole Grain Bread

2 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp Mixed Fresh Herbs

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Dice the chicken breast into small cubes and place in a mixing bowl.
2
Chop the celery and fresh herbs, then add them to the bowl with chicken.
3
In a small container, mix the nonfat Greek yogurt with lemon juice, salt, and pepper to create the dressing.
4
Pour the dressing over the chicken mixture and gently toss until well combined.
5
Toast the whole grain bread slices lightly if desired.
6
Assemble the sandwich by spreading the creamy chicken salad evenly between the bread slices.
7
Serve immediately or pack for a nutritious, on-the-go meal.