Savory Lean Ground Beef and Roasted Sweet Potato Bowl with Tangy Mustard Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Sweet Potato Bowl with Tangy Mustard Drizzle

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Sweet Potato Bowl with Tangy Mustard Drizzle

Enjoy a balanced bowl featuring savory lean ground beef, naturally roasted sweet potato cubes, hearty black beans, all elevated by a zesty mustard drizzle. The dish combines a medley of textures and flavors in a wholesome meal suitable for any time of day.

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NUTRITION

464kcal
Protein
32.9g
Fat
16.3g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 cup Black Beans (canned, low sodium)

1 tsp Olive Oil

1 tbsp Dijon Mustard

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato evenly.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with salt and pepper, and cook until browned and fully cooked, breaking it up into crumbles.

  • 4

    Warm the black beans in a small pot or microwave, ensuring they are heated through.

  • 5

    For the tangy drizzle, mix Dijon mustard and lemon juice in a small bowl. Adjust seasoning as needed.

  • 6

    Assemble the bowl: Place roasted sweet potato cubes at the base, add the cooked ground beef and black beans on top, then drizzle evenly with the tangy mustard dressing.

  • 7

    Serve immediately and enjoy the mix of savory, sweet, and tangy flavors.

Savory Lean Ground Beef and Roasted Sweet Potato Bowl with Tangy Mustard Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Roasted Sweet Potato Bowl with Tangy Mustard Drizzle

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Roasted Sweet Potato Bowl with Tangy Mustard Drizzle

Enjoy a balanced bowl featuring savory lean ground beef, naturally roasted sweet potato cubes, hearty black beans, all elevated by a zesty mustard drizzle. The dish combines a medley of textures and flavors in a wholesome meal suitable for any time of day.

NUTRITION

464kcal
Protein
32.9g
Fat
16.3g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 cup Black Beans (canned, low sodium)

1 tsp Olive Oil

1 tbsp Dijon Mustard

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato evenly.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with salt and pepper, and cook until browned and fully cooked, breaking it up into crumbles.

  • 4

    Warm the black beans in a small pot or microwave, ensuring they are heated through.

  • 5

    For the tangy drizzle, mix Dijon mustard and lemon juice in a small bowl. Adjust seasoning as needed.

  • 6

    Assemble the bowl: Place roasted sweet potato cubes at the base, add the cooked ground beef and black beans on top, then drizzle evenly with the tangy mustard dressing.

  • 7

    Serve immediately and enjoy the mix of savory, sweet, and tangy flavors.