Crispy Cauliflower Crust Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Vegetables

Enjoy a vibrant twist on classic pizza with a crispy cauliflower crust topped with a medley of fresh vegetables and lean grilled chicken. This light, satisfying dish is bursting with flavor and texture, featuring a perfect balance of melt-in-your-mouth cheese, zesty tomato slices, and crisp bell peppers, all finished with a drizzle of olive oil and fresh basil.

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NUTRITION

488kcal
Protein
51.9g
Fat
21.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup riced Cauliflower

1 Large Egg

1/2 cup Part-Skim Mozzarella Cheese

1 tablespoon Grated Parmesan Cheese

3 ounces Grilled Chicken Breast

1/2 cup sliced Red Bell Pepper

1 medium Tomato (sliced)

1/4 cup sliced Red Onion

1 teaspoon Olive Oil

4 Fresh Basil Leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower and the egg. Transfer the mixture onto the baking tray and shape it into a thin, even crust.

  • 3

    Bake the cauliflower crust for 15-20 minutes until it becomes firm and slightly golden.

  • 4

    Remove the crust from the oven and quickly sprinkle the mozzarella and parmesan cheeses evenly over it.

  • 5

    Return the crust to the oven and melt the cheese for about 5-7 minutes.

  • 6

    While the crust finishes baking, prepare the toppings by slicing the red bell pepper, tomato, and red onion.

  • 7

    Evenly distribute the grilled chicken breast slices over the melted cheese, then add the sliced vegetables.

  • 8

    Drizzle with olive oil and garnish with fresh basil leaves before serving.

Crispy Cauliflower Crust Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Vegetables

Enjoy a vibrant twist on classic pizza with a crispy cauliflower crust topped with a medley of fresh vegetables and lean grilled chicken. This light, satisfying dish is bursting with flavor and texture, featuring a perfect balance of melt-in-your-mouth cheese, zesty tomato slices, and crisp bell peppers, all finished with a drizzle of olive oil and fresh basil.

NUTRITION

488kcal
Protein
51.9g
Fat
21.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup riced Cauliflower

1 Large Egg

1/2 cup Part-Skim Mozzarella Cheese

1 tablespoon Grated Parmesan Cheese

3 ounces Grilled Chicken Breast

1/2 cup sliced Red Bell Pepper

1 medium Tomato (sliced)

1/4 cup sliced Red Onion

1 teaspoon Olive Oil

4 Fresh Basil Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower and the egg. Transfer the mixture onto the baking tray and shape it into a thin, even crust.

  • 3

    Bake the cauliflower crust for 15-20 minutes until it becomes firm and slightly golden.

  • 4

    Remove the crust from the oven and quickly sprinkle the mozzarella and parmesan cheeses evenly over it.

  • 5

    Return the crust to the oven and melt the cheese for about 5-7 minutes.

  • 6

    While the crust finishes baking, prepare the toppings by slicing the red bell pepper, tomato, and red onion.

  • 7

    Evenly distribute the grilled chicken breast slices over the melted cheese, then add the sliced vegetables.

  • 8

    Drizzle with olive oil and garnish with fresh basil leaves before serving.