Name: Creamy Protein Oatmeal with Berries and Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup dry Rolled Oats; 1 cup Unsweetened Almond Milk; 1 scoop Vanilla Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Toasted Mixed Nuts

Creamy Protein Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Toasted Nuts

Enjoy a warm, creamy bowl of protein-packed oatmeal combined with fresh berries and a crunchy nut topping. This satisfying dish is perfect for any time of the day, offering a balanced mix of slow-burning carbs, high protein, and healthy fats that keep you energized.

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NUTRITION

Protein

30.5g

Fat

11.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1 tablespoon Toasted Mixed Nuts

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PREPARATION

1
Combine the rolled oats and almond milk in a small saucepan and bring to a gentle simmer over medium heat.
2
Cook, stirring occasionally, for about 5 minutes until the oats start to soften.
3
Stir in the protein powder thoroughly until well mixed, ensuring a creamy consistency.
4
Remove the saucepan from heat and transfer the oatmeal to a bowl.
5
Top the oatmeal with fresh mixed berries and sprinkle the toasted mixed nuts for an added crunch.
6
Enjoy warm for a filling, balanced meal.