Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Savor a robust skillet bursting with lean ground beef and a medley of roasted vegetables. This dish marries savory, caramelized flavors from red bell pepper, zucchini, and red onion with well-seasoned ground beef, finished with a drizzle of olive oil and garlic. A balanced plate designed to satisfy your nutritional needs while delighting your taste buds.

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NUTRITION

363kcal
Protein
35.4g
Fat
19.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef (170g)

0.5 cup diced Red Bell Pepper (68g)

0.5 cup diced Zucchini (66g)

0.25 cup diced Red Onion (40g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 cloves Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the diced red bell pepper, zucchini, and red onion with the olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, in a skillet over medium-high heat, add the ground beef. Cook, breaking it up with a spatula, until browned and fully cooked, about 6-8 minutes. Season with salt and pepper.

  • 5

    Once the vegetables are roasted, add them to the skillet with the ground beef. Stir gently to combine and heat through for an additional 2-3 minutes.

  • 6

    Plate your hearty skillet and serve warm, enjoying a balanced combination of protein and roasted vegetable goodness.

Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Savor a robust skillet bursting with lean ground beef and a medley of roasted vegetables. This dish marries savory, caramelized flavors from red bell pepper, zucchini, and red onion with well-seasoned ground beef, finished with a drizzle of olive oil and garlic. A balanced plate designed to satisfy your nutritional needs while delighting your taste buds.

NUTRITION

363kcal
Protein
35.4g
Fat
19.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef (170g)

0.5 cup diced Red Bell Pepper (68g)

0.5 cup diced Zucchini (66g)

0.25 cup diced Red Onion (40g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 cloves Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the diced red bell pepper, zucchini, and red onion with the olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, in a skillet over medium-high heat, add the ground beef. Cook, breaking it up with a spatula, until browned and fully cooked, about 6-8 minutes. Season with salt and pepper.

  • 5

    Once the vegetables are roasted, add them to the skillet with the ground beef. Stir gently to combine and heat through for an additional 2-3 minutes.

  • 6

    Plate your hearty skillet and serve warm, enjoying a balanced combination of protein and roasted vegetable goodness.