Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Powder (half scoop); 75 grams Mixed Berries; 14 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light and refreshing layered parfait with nonfat Greek yogurt blended with a hint of vanilla protein powder, crowned with a medley of vibrant mixed berries and crunchy almonds. This dessert is not only satisfying in texture and taste but also smartly designed to balance your macros.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Powder (half scoop)

75 grams Mixed Berries

14 grams Sliced Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully integrated.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle the sliced almonds on top.
5
Enjoy immediately for a refreshing and nutritious dessert.