Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all finished with a light drizzle of olive oil for an extra burst of flavor.

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NUTRITION

400kcal
Protein
40g
Fat
11.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx 100g)

0.67 cup Cooked Quinoa (approx 120g)

1 cup Roasted Broccoli (approx 150g)

1 tsp Olive Oil (approx 4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all finished with a light drizzle of olive oil for an extra burst of flavor.

NUTRITION

400kcal
Protein
40g
Fat
11.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx 100g)

0.67 cup Cooked Quinoa (approx 120g)

1 cup Roasted Broccoli (approx 150g)

1 tsp Olive Oil (approx 4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired, and serve warm.