YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken and Crunchy Veggie Wrap
Savor the vibrant medley of herb-grilled chicken, crisp vegetables, and a smear of creamy hummus tucked inside a whole wheat wrap. Each bite bursts with refreshing crunch, aromatic herbs, and satisfying protein, making this wrap perfect for any meal of the day.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
2 tbsp Hummus
1 cup Mixed Greens
1 medium Tomato
1/2 Cucumber
1 medium Red Bell Pepper
PREPARATION
Begin by marinating the chicken breast in a blend of your favorite herbs (such as rosemary, thyme, and oregano), a pinch of salt, pepper, and a drizzle of olive oil for at least 20 minutes.
Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes on each side or until fully cooked. Allow it to rest for a few minutes before slicing into strips.
While the chicken is grilling, prepare the veggies: slice the tomato, cucumber, and red bell pepper into thin strips. Place the mixed greens in a bowl.
Warm the whole wheat tortilla slightly on the grill or in a pan to make it more pliable.
Spread the hummus evenly over the tortilla, then layer the mixed greens, tomato, cucumber, and red bell pepper slices.
Top with the sliced herb-grilled chicken, roll the tortilla tightly into a wrap, and slice in half if desired.
Serve immediately and enjoy this crunchy, protein-packed wrap.