Name: Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.75 cup Mixed Berries (110g); 12 Raw Unsalted Almonds (approx. 15g); 1 tsp Honey (7g)

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a velvety Greek yogurt parfait layered with a rich blend of seasonal mixed berries, a hint of honey, and crunchy almonds. This dessert not only satisfies your sweet cravings but also packs a high-protein punch, making it a guilt-free treat that looks as beautiful as it tastes.

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NUTRITION

Protein

39g

Fat

8.5g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.75 cup Mixed Berries (110g)

12 Raw Unsalted Almonds (approx. 15g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the 0.5 scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is fully integrated for a silky smooth base.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt.
3
Gently layer the mixed berries over the yogurt.
4
Sprinkle the raw unsalted almonds evenly over the berries to add a satisfying crunch.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Serve immediately and enjoy your nutritious, high-protein dessert!