Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (approx. 22.5g); 1/2 cup Mixed Berries (70g); 12 Almonds (approx. 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait combining velvety nonfat Greek yogurt with a burst of mixed berries, enriched by a subtle hit of whey protein and topped with crunchy almonds. It’s a light yet satisfying dessert that balances creamy textures with fruity brightness and a gentle nutty finish.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries (70g)

12 Almonds (approx. 14g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated.
2
Fold in the mixed berries gently, distributing them evenly throughout the yogurt mixture.
3
Spoon the mixture into a serving glass or bowl.
4
Top with almonds, either whole or roughly chopped for added texture.
5
Serve immediately and enjoy your refreshing, protein-packed dessert!