Pan-Seared Sweet Potato Gnocchi with Lean Chicken Sausage and Crispy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Lean Chicken Sausage and Crispy Kale

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Lean Chicken Sausage and Crispy Kale

Enjoy a vibrant plate of pan-seared sweet potato gnocchi tossed with lean chicken sausage, crispy kale, and a hint of garlic. Finished with a dusting of parmesan, this dish offers a delightful mix of textures and rich flavor, perfect for a nourishing dinner.

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NUTRITION

574kcal
Protein
32.2g
Fat
27.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Chicken Sausage

1 cup Sweet Potato Gnocchi

1 cup Kale

1/2 tbsp Olive Oil

1 Garlic clove

20 grams Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the 1/2 tablespoon of olive oil.

  • 2

    Add the lean chicken sausage, sliced into rounds, and sear until browned on all sides, about 5-7 minutes.

  • 3

    Stir in a minced garlic clove and cook for another 1 minute until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and allow it to sear, letting some edges turn golden for about 3-4 minutes.

  • 5

    Toss in the kale and cook until just wilted and slightly crispy, roughly 2 minutes. Season with salt and pepper to taste.

  • 6

    Plate the dish and finish with a sprinkle of grated parmesan cheese before serving.

Pan-Seared Sweet Potato Gnocchi with Lean Chicken Sausage and Crispy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Lean Chicken Sausage and Crispy Kale

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Lean Chicken Sausage and Crispy Kale

Enjoy a vibrant plate of pan-seared sweet potato gnocchi tossed with lean chicken sausage, crispy kale, and a hint of garlic. Finished with a dusting of parmesan, this dish offers a delightful mix of textures and rich flavor, perfect for a nourishing dinner.

NUTRITION

574kcal
Protein
32.2g
Fat
27.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Chicken Sausage

1 cup Sweet Potato Gnocchi

1 cup Kale

1/2 tbsp Olive Oil

1 Garlic clove

20 grams Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the 1/2 tablespoon of olive oil.

  • 2

    Add the lean chicken sausage, sliced into rounds, and sear until browned on all sides, about 5-7 minutes.

  • 3

    Stir in a minced garlic clove and cook for another 1 minute until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and allow it to sear, letting some edges turn golden for about 3-4 minutes.

  • 5

    Toss in the kale and cook until just wilted and slightly crispy, roughly 2 minutes. Season with salt and pepper to taste.

  • 6

    Plate the dish and finish with a sprinkle of grated parmesan cheese before serving.