Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a light olive oil drizzle for an added burst of flavor. This well-balanced meal offers a mix of tender protein, satisfying grains, and nutrient-packed vegetables, perfect for a energizing midday meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices or a pinch of salt and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmered in water until tender.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Once cooked, slice the chicken breast and serve alongside the quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for added flavor, then enjoy your healthy lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a light olive oil drizzle for an added burst of flavor. This well-balanced meal offers a mix of tender protein, satisfying grains, and nutrient-packed vegetables, perfect for a energizing midday meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices or a pinch of salt and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmered in water until tender.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Once cooked, slice the chicken breast and serve alongside the quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for added flavor, then enjoy your healthy lunch.