Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. A drizzle of olive oil enhances the natural flavors, making this meal both satisfying and balanced.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your desired herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until thoroughly cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    To serve, place the grilled chicken on a plate alongside quinoa and roasted broccoli. Enjoy your well-balanced, nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. A drizzle of olive oil enhances the natural flavors, making this meal both satisfying and balanced.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your desired herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until thoroughly cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    To serve, place the grilled chicken on a plate alongside quinoa and roasted broccoli. Enjoy your well-balanced, nutritious lunch!