Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 1/2 cup Raspberries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth protein mousse that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with a touch of honey and enriched with fiber-packed chia seeds. Topped with a vibrant mix of blueberries and raspberries, this dessert offers a delightful balance of tangy, sweet, and crunchy textures.

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NUTRITION

Protein

41.2g

Fat

5.6g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1/2 cup Raspberries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well mixed.
2
Drizzle in the honey and stir until fully incorporated.
3
Fold in the chia seeds, ensuring an even distribution throughout the mousse.
4
Gently layer the mixed blueberries and raspberries on top of the mousse.
5
Refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.