Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 oz grilled Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Mixed Salad Greens; 5 Cherry Tomatoes; 1/2 cup Cucumber Slices; 0.5 tbsp Olive Oil; 1 tbsp Lemon Juice; 5 Raw Almonds

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and crisp garden vegetables, all dressed in a zesty lemon vinaigrette. This vibrant bowl is a perfect midday meal that delights with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

16.1g

Fat

13g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 oz grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Salad Greens

5 Cherry Tomatoes

1/2 cup Cucumber Slices

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

5 Raw Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the grill or grill pan over medium heat.
2
Season the chicken breast lightly with salt and pepper, then grill until fully cooked and slightly charred, about 4-5 minutes per side. Allow to rest and then slice thinly.
3
In a bowl, combine the mixed salad greens, cherry tomatoes, and cucumber slices.
4
Add the cooked quinoa to the salad bowl.
5
In a small bowl, whisk together the olive oil and lemon juice to create the vinaigrette.
6
Drizzle the vinaigrette over the salad and toss gently to combine.
7
Top the salad with the grilled chicken slices and sprinkle raw almonds over the top for added crunch.