Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a hint of olive oil for extra flavor. This balanced dish offers a satisfying combination of lean protein, wholesome grains, and nutrient-rich greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
40.5g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy around the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer for 15 minutes until water is absorbed.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a hint of olive oil for extra flavor. This balanced dish offers a satisfying combination of lean protein, wholesome grains, and nutrient-rich greens.

NUTRITION

394kcal
Protein
40.5g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy around the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer for 15 minutes until water is absorbed.

  • 8

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.