Lean Ground Beef Sloppy Joe Sliders on Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Sloppy Joe Sliders on Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Sloppy Joe Sliders on Whole Wheat Buns

Enjoy a twist on the classic sloppy joe with lean ground beef, a vibrant mix of sautéed onions, red bell pepper, and a tomato-based sauce, all layered on wholesome whole wheat slider buns and topped with a slice of reduced fat cheddar cheese. This meal delivers savory flavors with a satisfying balance of lean protein, fiber-rich whole grains, and a burst of tangy sauce, making it perfect for any meal of the day.

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NUTRITION

1,638kcal
Protein
141.1g
Fat
55.2g
Carbs
131.5g

SERVINGS

1 serving

INGREDIENTS

16 oz Lean Ground Beef (85% lean)

4 Whole Wheat Slider Buns

4 slices Reduced Fat Cheddar Cheese

1 medium Yellow Onion

1 medium Red Bell Pepper

2 Tbsp Tomato Paste

½ cup Diced Tomatoes

2 cloves Garlic

1 Tbsp Worcestershire Sauce

1 tsp Olive Oil

½ tsp Ground Mustard

Salt & Pepper to taste

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PREPARATION

  • 1

    Dice the yellow onion, red bell pepper, and mince the garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat and sauté the onions, bell pepper, and garlic until softened, about 4-5 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and no longer pink.

  • 4

    Stir in the tomato paste, diced tomatoes, Worcestershire sauce, ground mustard, salt, and pepper. Let the mixture simmer for about 5-7 minutes until slightly thickened.

  • 5

    Preheat your oven to broil. Split the whole wheat slider buns open, then fill each with an even layer of the beef mixture.

  • 6

    Top each slider with a slice of reduced fat cheddar cheese. Place the sliders on a baking sheet and broil for 1-2 minutes or until the cheese is just melted.

  • 7

    Serve the sliders warm and enjoy the balanced flavors and textures.

Lean Ground Beef Sloppy Joe Sliders on Whole Wheat Buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Sloppy Joe Sliders on Whole Wheat Buns

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Sloppy Joe Sliders on Whole Wheat Buns

Enjoy a twist on the classic sloppy joe with lean ground beef, a vibrant mix of sautéed onions, red bell pepper, and a tomato-based sauce, all layered on wholesome whole wheat slider buns and topped with a slice of reduced fat cheddar cheese. This meal delivers savory flavors with a satisfying balance of lean protein, fiber-rich whole grains, and a burst of tangy sauce, making it perfect for any meal of the day.

NUTRITION

1,638kcal
Protein
141.1g
Fat
55.2g
Carbs
131.5g

SERVINGS

1 serving

INGREDIENTS

16 oz Lean Ground Beef (85% lean)

4 Whole Wheat Slider Buns

4 slices Reduced Fat Cheddar Cheese

1 medium Yellow Onion

1 medium Red Bell Pepper

2 Tbsp Tomato Paste

½ cup Diced Tomatoes

2 cloves Garlic

1 Tbsp Worcestershire Sauce

1 tsp Olive Oil

½ tsp Ground Mustard

Salt & Pepper to taste

PREPARATION

  • 1

    Dice the yellow onion, red bell pepper, and mince the garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat and sauté the onions, bell pepper, and garlic until softened, about 4-5 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and no longer pink.

  • 4

    Stir in the tomato paste, diced tomatoes, Worcestershire sauce, ground mustard, salt, and pepper. Let the mixture simmer for about 5-7 minutes until slightly thickened.

  • 5

    Preheat your oven to broil. Split the whole wheat slider buns open, then fill each with an even layer of the beef mixture.

  • 6

    Top each slider with a slice of reduced fat cheddar cheese. Place the sliders on a baking sheet and broil for 1-2 minutes or until the cheese is just melted.

  • 7

    Serve the sliders warm and enjoy the balanced flavors and textures.