Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light and refreshing dessert that balances creamy nonfat Greek yogurt with the vibrant flavors of mixed berries. Enhanced with a scoop of vanilla whey protein and subtle sweetness from honey, this protein-packed pudding is accented with a hint of texture from chia seeds, making it a satisfying treat that fits right into your nutritional goals.

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NUTRITION

301kcal
Protein
42.5g
Fat
3.8g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder (Vanilla)

1/2 cup (75g) Mixed Berries

1 teaspoon (7g) Honey

1 teaspoon (5g) Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds on top.

  • 4

    Stir lightly if desired to integrate the honey and chia seeds, or leave as a layered presentation.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the pudding texture.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light and refreshing dessert that balances creamy nonfat Greek yogurt with the vibrant flavors of mixed berries. Enhanced with a scoop of vanilla whey protein and subtle sweetness from honey, this protein-packed pudding is accented with a hint of texture from chia seeds, making it a satisfying treat that fits right into your nutritional goals.

NUTRITION

301kcal
Protein
42.5g
Fat
3.8g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder (Vanilla)

1/2 cup (75g) Mixed Berries

1 teaspoon (7g) Honey

1 teaspoon (5g) Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds on top.

  • 4

    Stir lightly if desired to integrate the honey and chia seeds, or leave as a layered presentation.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the pudding texture.