YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
A light yet satisfying scramble featuring fluffy egg whites combined with savory turkey sausage, lightly sautéed with fresh spinach and accented with a drizzle of healthy oils and creamy avocado. This dish offers a balanced start to your day with a perfect blend of lean protein and nourishing fats.
INGREDIENTS
8 egg whites (approx. 264g)
1 turkey sausage link (approx. 57g)
1 cup fresh spinach (approx. 30g)
1 tablespoon avocado oil
1/4 avocado
1 teaspoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat.
Lightly drizzle the olive oil and avocado oil into the skillet.
Add the turkey sausage link to the skillet and cook until lightly browned; slice it into rounds once cooled slightly.
Pour in the egg whites and let them begin to set, then gently scramble them in the pan.
Add the fresh spinach to the egg whites and sausage, stirring until the spinach wilts.
Remove from heat and transfer the scramble to a plate.
Top with sliced avocado or serve the avocado on the side for a creamy contrast to your scramble.