Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast (raw weight); 0.75 cup Cooked Quinoa; 0.5 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This dish balances wholesome flavors and textures, serving as a perfect mid-day boost without overloading on calories.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

7.3g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (raw weight)

0.75 cup Cooked Quinoa

0.5 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, cook quinoa according to package instructions. Once cooked, fluff with a fork.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced lunch.