Lemon-Herb Chicken Salad with Crispy Greens and Tangy Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Crispy Greens and Tangy Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Crispy Greens and Tangy Vinaigrette

Enjoy a refreshing and vibrant salad featuring tender grilled chicken breast accented with zesty lemon-herb flavors, crisp mixed greens, and a tangy vinaigrette that elevates every bite. The dish balances hearty protein with fresh vegetables and just the right hint of creamy feta to create a meal that satisfies both your taste buds and fitness goals.

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NUTRITION

412kcal
Protein
49.2g
Fat
18g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

1/4 cup Sliced Cucumber

1/4 cup Crumbled Feta Cheese

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley or Basil)

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PREPARATION

  • 1

    Preheat a grill or stovetop grill pan over medium-high heat. Lightly season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred. Once cooked, let it rest for a few minutes before slicing it thinly.

  • 3

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and fresh herbs.

  • 4

    In a small bowl, whisk together olive oil and fresh lemon juice. Adjust seasoning with salt and pepper to taste to create a tangy vinaigrette.

  • 5

    Add the sliced chicken and crumbled feta cheese to the greens. Drizzle the vinaigrette over the salad and gently toss to combine all ingredients.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful meal.

Lemon-Herb Chicken Salad with Crispy Greens and Tangy Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Crispy Greens and Tangy Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Crispy Greens and Tangy Vinaigrette

Enjoy a refreshing and vibrant salad featuring tender grilled chicken breast accented with zesty lemon-herb flavors, crisp mixed greens, and a tangy vinaigrette that elevates every bite. The dish balances hearty protein with fresh vegetables and just the right hint of creamy feta to create a meal that satisfies both your taste buds and fitness goals.

NUTRITION

412kcal
Protein
49.2g
Fat
18g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

1/4 cup Sliced Cucumber

1/4 cup Crumbled Feta Cheese

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley or Basil)

PREPARATION

  • 1

    Preheat a grill or stovetop grill pan over medium-high heat. Lightly season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred. Once cooked, let it rest for a few minutes before slicing it thinly.

  • 3

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and fresh herbs.

  • 4

    In a small bowl, whisk together olive oil and fresh lemon juice. Adjust seasoning with salt and pepper to taste to create a tangy vinaigrette.

  • 5

    Add the sliced chicken and crumbled feta cheese to the greens. Drizzle the vinaigrette over the salad and gently toss to combine all ingredients.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful meal.