Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this satisfying lunch featuring a perfectly grilled chicken breast seasoned to perfection, paired with tender roasted broccoli and a light serving of fluffy quinoa. Each bite delivers a delightful harmony of flavors and textures while providing the balanced fuel your body needs.

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NUTRITION

380kcal
Protein
42g
Fat
10.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

100g Broccoli

0.5 cup cooked Quinoa

0.5 tbsp Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    Lightly coat the chicken with olive oil.

  • 4

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    While the chicken grills, toss the broccoli with a small drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 12-15 minutes until tender and lightly browned.

  • 7

    Prepare quinoa if not already cooked. Use 0.5 cup of cooked quinoa as a base on the plate.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this satisfying lunch featuring a perfectly grilled chicken breast seasoned to perfection, paired with tender roasted broccoli and a light serving of fluffy quinoa. Each bite delivers a delightful harmony of flavors and textures while providing the balanced fuel your body needs.

NUTRITION

380kcal
Protein
42g
Fat
10.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

100g Broccoli

0.5 cup cooked Quinoa

0.5 tbsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    Lightly coat the chicken with olive oil.

  • 4

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    While the chicken grills, toss the broccoli with a small drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 12-15 minutes until tender and lightly browned.

  • 7

    Prepare quinoa if not already cooked. Use 0.5 cup of cooked quinoa as a base on the plate.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.