Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings bathed in a luscious honey garlic glaze that brings a perfect balance of sweet and savory flavors. Baked to a golden crisp and tossed in a light, sticky sauce, these wings are a delicious and healthier alternative to their fried counterparts, making them a satisfying meal for any time of day.

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NUTRITION

187kcal
Protein
6.7g
Fat
9.5g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

12 pieces Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tsp Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, add the chicken wings and toss with olive oil, ensuring they are evenly coated.

  • 3

    In a small bowl, whisk together honey, minced garlic, and soy sauce to create the glaze.

  • 4

    Pour the glaze over the chicken wings and toss until the wings are well coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not overlap for even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even cooking and crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings bathed in a luscious honey garlic glaze that brings a perfect balance of sweet and savory flavors. Baked to a golden crisp and tossed in a light, sticky sauce, these wings are a delicious and healthier alternative to their fried counterparts, making them a satisfying meal for any time of day.

NUTRITION

187kcal
Protein
6.7g
Fat
9.5g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

12 pieces Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tsp Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, add the chicken wings and toss with olive oil, ensuring they are evenly coated.

  • 3

    In a small bowl, whisk together honey, minced garlic, and soy sauce to create the glaze.

  • 4

    Pour the glaze over the chicken wings and toss until the wings are well coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not overlap for even crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even cooking and crispiness.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.