Name: Lean Turkey and Fresh Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast Slices; 1 Whole Wheat Wrap; 1/4 Fresh Avocado; 1 oz Low-Fat Cheddar Cheese Slice; 2 Lettuce Leaves; 2 Tomato Slices; 1 tsp Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Fresh Avocado Wrap

Savor a delightful wrap featuring succulent lean turkey, creamy avocado, crisp lettuce, and ripe tomato, all nestled in a whole wheat wrap with a hint of tangy mustard and a sprinkle of low-fat cheddar. This vibrant dish is perfect for a nutritious, balanced meal any time of day.

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NUTRITION

Protein

39.5g

Fat

11g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Wrap

1/4 Fresh Avocado

1 oz Low-Fat Cheddar Cheese Slice

2 Lettuce Leaves

2 Tomato Slices

1 tsp Mustard

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PREPARATION

1
Lay the whole wheat wrap on a clean surface.
2
Spread the mustard evenly over the wrap.
3
Layer the lean turkey breast slices on the wrap.
4
Place the low-fat cheddar cheese slice on top of the turkey.
5
Add crisp lettuce leaves and tomato slices.
6
Slice the avocado into thin slices and arrange them neatly over the fillings.
7
Roll the wrap tightly, ensuring all ingredients are secured.
8
Optional: Slice the wrap in half for easier handling and serve immediately.