Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. Each bite delivers a satisfying mix of textures and flavors, ideal for a nourishing midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
41.6g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

Salt & Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add any additional spices or a squeeze of lemon for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat your oven to 425°F. Toss the broccoli florets lightly with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes or until the edges begin to caramelize, stirring halfway through.

  • 7

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. Each bite delivers a satisfying mix of textures and flavors, ideal for a nourishing midday meal.

NUTRITION

409kcal
Protein
41.6g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add any additional spices or a squeeze of lemon for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat your oven to 425°F. Toss the broccoli florets lightly with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes or until the edges begin to caramelize, stirring halfway through.

  • 7

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately.