YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower Alfredo Chicken Pasta
Enjoy a luxurious yet wholesome twist on classic Alfredo with tender chicken breast, whole wheat pasta, and a silky cauliflower-based sauce enriched with nutritional yeast. This dish is both comforting and satisfying, seamlessly blending vibrant flavors with a creamy texture perfect for any meal of the day.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Whole Wheat Pasta
1 cup Cauliflower
1/3 cup Unsweetened Almond Milk
1 tsp Olive Oil
2 tbsp Nutritional Yeast
1 clove Garlic
Salt & Pepper to taste
PREPARATION
Season the chicken breast with salt and pepper. In a skillet, heat the olive oil and sear the chicken over medium-high heat until golden, about 4-5 minutes per side, then remove and set aside.
In a blender, combine the cauliflower, unsweetened almond milk, nutritional yeast, garlic, a pinch of salt, and pepper. Blend until completely smooth to create your creamy Alfredo sauce.
Pour the cauliflower sauce into a saucepan and gently heat over medium heat, stirring occasionally. Allow the sauce to simmer for 3-4 minutes to combine flavors.
Meanwhile, cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.
Slice the seared chicken breast into strips. In a large bowl, combine the cooked pasta, sliced chicken, and warmed cauliflower Alfredo sauce. Toss gently until everything is well coated.
Serve immediately, garnished with extra nutritional yeast or fresh herbs if desired.