Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder (~21g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 3 teaspoons Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, velvety Greek yogurt pudding infused with a subtle boost of whey protein and a lively mix of fresh berries. The addition of chia seeds lends a delightful texture while a drizzle of honey rounds out the flavors for a satisfying and guilt-free dessert.

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NUTRITION

Protein

37.3g

Fat

5.7g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder (~21g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

3 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well melded.
2
Gently fold in the mixed berries to evenly distribute them throughout the creamy base.
3
Stir in the chia seeds for added texture and nutritional boost.
4
Drizzle the honey over the mixture, and give a final gentle stir allowing the flavors to meld.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the pudding to chill.
6
Serve the Silky Greek Yogurt Protein Pudding chilled and enjoy this refreshing, protein-packed dessert.