Name: Tender Braised Beef with Mushrooms and Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Stew Meat; 1 cup Mushrooms (white, raw); 1 medium Carrot; 1/2 medium Parsnip; 1/4 medium Yellow Onion; 2 cloves Garlic; 1/2 cup Beef Broth; 1 tsp Olive Oil

Tender Braised Beef with Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Root Vegetables

Savor the warm, comforting flavors of tender braised beef nestled amidst earthy mushrooms and wholesome root vegetables. This dish features succulent lean beef stew meat gently braised in aromatic broth with caramelized onions, garlic, and a medley of carrots and parsnips, offering a satisfying balance of savory richness and natural vegetable sweetness.

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NUTRITION

Protein

40.3g

Fat

15.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 cup Mushrooms (white, raw)

1 medium Carrot

1/2 medium Parsnip

1/4 medium Yellow Onion

2 cloves Garlic

1/2 cup Beef Broth

1 tsp Olive Oil

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PREPARATION

1
Pat the beef dry and season lightly with salt and pepper.
2
Heat olive oil in a heavy-bottomed pot over medium-high heat, then add the beef and sear on all sides until browned. Remove beef and set aside.
3
In the same pot, add chopped onion and garlic, sautéing until softened and fragrant.
4
Add the mushrooms, carrot (sliced), and parsnip (sliced) to the pot, stirring for a couple of minutes.
5
Return the beef to the pot and pour in the beef broth. Bring to a simmer, then reduce heat to low.
6
Cover the pot and allow to braise gently for about 1.5 to 2 hours until the beef is tender and the vegetables are cooked through.
7
Taste and adjust seasonings as needed before serving.