Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a satisfying grilled chicken sandwich featuring a lean chicken breast smothered in a vibrant, homemade pesto sauce, layered with crisp fresh greens and tomatoes on a wholesome whole grain bun. Each bite delivers a harmonious balance of tender protein, zesty herbs, and crunchy vegetables.

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NUTRITION

387kcal
Protein
43g
Fat
10g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Bun

1 tbsp Pesto Sauce

1 cup Fresh Mixed Greens

2 Tomato Slices

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, lightly toast the whole grain bun on the grill or in a toaster.

  • 5

    Spread the pesto sauce evenly on both halves of the toasted bun.

  • 6

    Layer fresh mixed greens and tomato slices on the bottom bun.

  • 7

    Place the grilled chicken breast on top of the greens and add the top bun to complete the sandwich.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a satisfying grilled chicken sandwich featuring a lean chicken breast smothered in a vibrant, homemade pesto sauce, layered with crisp fresh greens and tomatoes on a wholesome whole grain bun. Each bite delivers a harmonious balance of tender protein, zesty herbs, and crunchy vegetables.

NUTRITION

387kcal
Protein
43g
Fat
10g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Grain Bun

1 tbsp Pesto Sauce

1 cup Fresh Mixed Greens

2 Tomato Slices

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, lightly toast the whole grain bun on the grill or in a toaster.

  • 5

    Spread the pesto sauce evenly on both halves of the toasted bun.

  • 6

    Layer fresh mixed greens and tomato slices on the bottom bun.

  • 7

    Place the grilled chicken breast on top of the greens and add the top bun to complete the sandwich.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.