YOUR SOLIN GENERATED RECIPE
High-Protein Banana Crepes with Silky Chocolate Hazelnut Spread
Enjoy these delectably thin and delicious banana crepes loaded with high-quality protein. The blend of ripe bananas, egg whites, whole egg, oat flour, and a boost of vanilla whey protein creates a light yet satisfying crepe that's perfectly balanced. Topped with a silky chocolate hazelnut spread, these crepes offer a harmonious fusion of natural sweetness and rich, nutty flavor, making them an ideal meal for any time of day.
INGREDIENTS
3 large egg whites
1 large whole egg
1 medium banana
1/4 cup oat flour
1 scoop vanilla whey protein powder
1 tablespoon chocolate hazelnut spread
PREPARATION
In a blender, combine the egg whites, whole egg, banana, oat flour, and vanilla whey protein powder until the batter is smooth and well incorporated.
Lightly heat a non-stick skillet over medium heat and lightly coat with a minimal amount of cooking spray or oil.
Pour a thin layer of the batter into the skillet, swirling the pan to evenly coat the surface. Cook for about 1-2 minutes until the edges begin to lift.
Carefully flip the crepe and cook for an additional 1 minute until lightly golden. Repeat with remaining batter to make additional crepes.
Plate the crepes and generously drizzle or spread the chocolate hazelnut spread over the top.
Fold or roll the crepes as desired and serve immediately.