Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and clean meal featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of vibrant steamed broccoli. Lightly drizzled with olive oil, this dish brings together lean protein, whole grains, and nutrient-packed vegetables for a delicious, satisfying lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions or reheating pre-cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Once done, let the chicken rest for a few minutes before slicing.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle the olive oil on top for added flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and clean meal featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of vibrant steamed broccoli. Lightly drizzled with olive oil, this dish brings together lean protein, whole grains, and nutrient-packed vegetables for a delicious, satisfying lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions or reheating pre-cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Once done, let the chicken rest for a few minutes before slicing.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle the olive oil on top for added flavor.