Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Crispy Green Beans

Savor a delightful plate featuring juicy pan-seared chicken breast paired with savory roasted mushrooms in a garlic butter sauce and crispy green beans. This dish combines aromatic garlic, a hint of herbs, and a touch of vibrant olive oil to produce a well-rounded, satisfying meal that's as nourishing as it is delicious.

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NUTRITION

380kcal
Protein
39.2g
Fat
19.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Mushrooms

1 cup Green Beans

1 Tbsp Unsalted Butter

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Once hot, add the chicken breast and sear on each side for about 4-5 minutes until golden brown and cooked through. Remove chicken from skillet and set aside.

  • 3

    In the same skillet, add the sliced mushrooms and minced garlic. Sauté for 2-3 minutes until the mushrooms begin to soften.

  • 4

    Add the butter to the mushrooms and garlic, stirring until melted and well combined. Allow the mushrooms to continue cooking for another 2 minutes so they absorb the garlic butter flavor.

  • 5

    Meanwhile, steam or boil the green beans until tender-crisp, about 3-4 minutes, then toss with a pinch of salt and a drizzle of olive oil if desired.

  • 6

    Plate the chicken breast, spoon the roasted garlic butter mushrooms over it, and serve alongside the crispy green beans.

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Roasted Garlic Butter Mushrooms and Crispy Green Beans

Savor a delightful plate featuring juicy pan-seared chicken breast paired with savory roasted mushrooms in a garlic butter sauce and crispy green beans. This dish combines aromatic garlic, a hint of herbs, and a touch of vibrant olive oil to produce a well-rounded, satisfying meal that's as nourishing as it is delicious.

NUTRITION

380kcal
Protein
39.2g
Fat
19.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup sliced Mushrooms

1 cup Green Beans

1 Tbsp Unsalted Butter

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Once hot, add the chicken breast and sear on each side for about 4-5 minutes until golden brown and cooked through. Remove chicken from skillet and set aside.

  • 3

    In the same skillet, add the sliced mushrooms and minced garlic. Sauté for 2-3 minutes until the mushrooms begin to soften.

  • 4

    Add the butter to the mushrooms and garlic, stirring until melted and well combined. Allow the mushrooms to continue cooking for another 2 minutes so they absorb the garlic butter flavor.

  • 5

    Meanwhile, steam or boil the green beans until tender-crisp, about 3-4 minutes, then toss with a pinch of salt and a drizzle of olive oil if desired.

  • 6

    Plate the chicken breast, spoon the roasted garlic butter mushrooms over it, and serve alongside the crispy green beans.