Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor this bright, flavorful dish featuring succulent roasted chicken breast bathed in lemon and herb notes, paired with perfectly crispy roasted broccoli and tender, sweet potatoes. A satisfying balance of protein and wholesome veggies, it makes for a refreshing yet hearty meal.

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NUTRITION

473kcal
Protein
40.5g
Fat
14.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

100g Sweet Potato

100g Broccoli

0.5 tablespoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, fresh lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush with half of the lemon herb mixture.

  • 4

    Cube the sweet potato into 1-inch pieces and combine with broccoli florets in a separate bowl. Drizzle with the remaining lemon herb mixture, and toss to coat evenly.

  • 5

    Arrange the vegetables in a single layer on a rimmed baking sheet, and bake them alongside the chicken for about 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, plate the chicken with a generous serving of roasted vegetables, and serve warm.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor this bright, flavorful dish featuring succulent roasted chicken breast bathed in lemon and herb notes, paired with perfectly crispy roasted broccoli and tender, sweet potatoes. A satisfying balance of protein and wholesome veggies, it makes for a refreshing yet hearty meal.

NUTRITION

473kcal
Protein
40.5g
Fat
14.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

100g Sweet Potato

100g Broccoli

0.5 tablespoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, fresh lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush with half of the lemon herb mixture.

  • 4

    Cube the sweet potato into 1-inch pieces and combine with broccoli florets in a separate bowl. Drizzle with the remaining lemon herb mixture, and toss to coat evenly.

  • 5

    Arrange the vegetables in a single layer on a rimmed baking sheet, and bake them alongside the chicken for about 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, plate the chicken with a generous serving of roasted vegetables, and serve warm.