Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Enjoy a vibrant skillet featuring lean ground beef paired with a colorful medley of roasted vegetables. This dish brings together the savory flavor of beef with the natural sweetness of bell peppers, zucchini, and red onions, finished with a touch of olive oil and fresh spinach for a burst of greenery. Perfect for breakfast, lunch, or dinner, it’s a clean, balanced meal that appeals to both the taste buds and your fitness goals.

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NUTRITION

375kcal
Protein
33.9g
Fat
17.9g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Zucchini

1 medium Red Bell Pepper

1 small Red Onion

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    Toss the chopped vegetables in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat and add the lean ground beef. Season with salt and pepper and cook until browned and fully cooked, breaking it apart with a spatula.

  • 6

    Once the vegetables are done, add the fresh spinach to the skillet with the beef and allow it to wilt slightly.

  • 7

    Mix in the roasted vegetables with the beef and spinach. Adjust seasoning if needed.

  • 8

    Serve hot and enjoy your nutritious and flavorful skillet meal.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Enjoy a vibrant skillet featuring lean ground beef paired with a colorful medley of roasted vegetables. This dish brings together the savory flavor of beef with the natural sweetness of bell peppers, zucchini, and red onions, finished with a touch of olive oil and fresh spinach for a burst of greenery. Perfect for breakfast, lunch, or dinner, it’s a clean, balanced meal that appeals to both the taste buds and your fitness goals.

NUTRITION

375kcal
Protein
33.9g
Fat
17.9g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Zucchini

1 medium Red Bell Pepper

1 small Red Onion

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    Toss the chopped vegetables in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat and add the lean ground beef. Season with salt and pepper and cook until browned and fully cooked, breaking it apart with a spatula.

  • 6

    Once the vegetables are done, add the fresh spinach to the skillet with the beef and allow it to wilt slightly.

  • 7

    Mix in the roasted vegetables with the beef and spinach. Adjust seasoning if needed.

  • 8

    Serve hot and enjoy your nutritious and flavorful skillet meal.