Baked Ham and Swiss Melt with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Ham and Swiss Melt with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Ham and Swiss Melt with Roasted Broccoli

Savor this comforting baked melt featuring lean ham and creamy Swiss cheese sandwiched between whole wheat bread. Paired with a side of oven-roasted broccoli tossed in a hint of olive oil, this dish balances savory flavors with a healthy crunch, perfect for breakfast, lunch, or dinner.

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NUTRITION

475kcal
Protein
31.7g
Fat
18.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Ham

1 slice Swiss Cheese

2 slices Whole Wheat Bread

1 cup Broccoli

1 tsp Olive Oil

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a baking sheet, toss the broccoli with olive oil and a pinch of salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 3

    While the broccoli roasts, assemble the melt. Spread Dijon mustard on one side of each bread slice.

  • 4

    Layer the ham and Swiss cheese between the two slices of bread, with the mustard side facing inward.

  • 5

    Place the sandwich on a lightly greased baking tray or pan and bake in the oven for about 8-10 minutes, or until the cheese melts and the bread turns golden brown.

  • 6

    Remove the sandwich from the oven and serve hot alongside the roasted broccoli.

Baked Ham and Swiss Melt with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Ham and Swiss Melt with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Ham and Swiss Melt with Roasted Broccoli

Savor this comforting baked melt featuring lean ham and creamy Swiss cheese sandwiched between whole wheat bread. Paired with a side of oven-roasted broccoli tossed in a hint of olive oil, this dish balances savory flavors with a healthy crunch, perfect for breakfast, lunch, or dinner.

NUTRITION

475kcal
Protein
31.7g
Fat
18.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Ham

1 slice Swiss Cheese

2 slices Whole Wheat Bread

1 cup Broccoli

1 tsp Olive Oil

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a baking sheet, toss the broccoli with olive oil and a pinch of salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 3

    While the broccoli roasts, assemble the melt. Spread Dijon mustard on one side of each bread slice.

  • 4

    Layer the ham and Swiss cheese between the two slices of bread, with the mustard side facing inward.

  • 5

    Place the sandwich on a lightly greased baking tray or pan and bake in the oven for about 8-10 minutes, or until the cheese melts and the bread turns golden brown.

  • 6

    Remove the sandwich from the oven and serve hot alongside the roasted broccoli.