Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with delicate quinoa and crisp roasted broccoli. This balanced dish offers a delightful mix of succulent, smoky chicken contrasted by the earthy flavors of quinoa and the sweet, slightly charred notes of roasted broccoli.

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NUTRITION

376kcal
Protein
41.7g
Fat
12g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with delicate quinoa and crisp roasted broccoli. This balanced dish offers a delightful mix of succulent, smoky chicken contrasted by the earthy flavors of quinoa and the sweet, slightly charred notes of roasted broccoli.

NUTRITION

376kcal
Protein
41.7g
Fat
12g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.