Name: Chilled Lobster Salad with Creamy Avocado Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lobster Meat; 1/4 Avocado; 2 Tbsp Nonfat Greek Yogurt; 2 cups Mixed Greens; 1 stalk Celery; 1 Tbsp Lemon Juice; 1 Tbsp Extra Virgin Olive Oil

Chilled Lobster Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chilled Lobster Salad with Creamy Avocado Dressing

Dive into a refreshing seafood delight featuring succulent chilled lobster meat, crisp celery, and vibrant mixed greens, all tossed in a silky, creamy avocado dressing with a zesty lemon kick. Perfect for a light yet satisfying meal any time of day.

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NUTRITION

Protein

38.4g

Fat

22g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1/4 Avocado

2 Tbsp Nonfat Greek Yogurt

2 cups Mixed Greens

1 stalk Celery

1 Tbsp Lemon Juice

1 Tbsp Extra Virgin Olive Oil

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PREPARATION

1
In a bowl, gently combine the chilled lobster meat with chopped celery and mixed greens.
2
In a blender, blend the avocado, nonfat Greek yogurt, lemon juice, and olive oil until smooth to create a creamy dressing.
3
Pour the dressing over the lobster salad and toss until all ingredients are evenly coated.
4
Season with salt and pepper as desired, then serve immediately for a refreshing and nutritious meal.