Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Enjoy a luscious bowl of creamy overnight oats blended with fresh mixed berries and boosted with protein powder and Greek yogurt. This satisfying dish offers a perfect balance of textures and flavors—a hearty, rich, and fruity delight that can power you through the day.

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NUTRITION

405kcal
Protein
42g
Fat
6.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup non-fat plain Greek yogurt (120g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120g)

1 teaspoon chia seeds (5g)

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the non-fat Greek yogurt and unsweetened almond milk, stirring well to ensure an even mix.

  • 3

    Fold in the mixed berries gently to distribute the flavor and freshness throughout the mixture.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to eat), stir the mixture well and enjoy your creamy, protein-packed berry overnight oats.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Enjoy a luscious bowl of creamy overnight oats blended with fresh mixed berries and boosted with protein powder and Greek yogurt. This satisfying dish offers a perfect balance of textures and flavors—a hearty, rich, and fruity delight that can power you through the day.

NUTRITION

405kcal
Protein
42g
Fat
6.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup non-fat plain Greek yogurt (120g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120g)

1 teaspoon chia seeds (5g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the non-fat Greek yogurt and unsweetened almond milk, stirring well to ensure an even mix.

  • 3

    Fold in the mixed berries gently to distribute the flavor and freshness throughout the mixture.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to eat), stir the mixture well and enjoy your creamy, protein-packed berry overnight oats.