Creamy Gluten-Free Overnight Oats with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Gluten-Free Overnight Oats with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Gluten-Free Overnight Oats with Mixed Berries

Enjoy a refreshing, creamy bowl of overnight oats that’s both indulgent and nourishing. The gluten-free rolled oats blend perfectly with the tangy nonfat Greek yogurt and unsweetened almond milk, while the burst of mixed berries and the nutty crunch of chia seeds create an irresistible texture and flavor. This make-ahead recipe is the ideal balance of wholesome ingredients to kickstart your day or fuel a mid-day meal.

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NUTRITION

445kcal
Protein
32.5g
Fat
9.8g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Gluten-Free Rolled Oats (50g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the gluten-free rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few to garnish if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften.

  • 5

    In the morning or when ready to eat, give the mixture a good stir. Add additional almond milk if a thinner consistency is preferred.

  • 6

    Top with the remaining berries and enjoy your creamy, nutrient-rich overnight oats.

Creamy Gluten-Free Overnight Oats with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Gluten-Free Overnight Oats with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Gluten-Free Overnight Oats with Mixed Berries

Enjoy a refreshing, creamy bowl of overnight oats that’s both indulgent and nourishing. The gluten-free rolled oats blend perfectly with the tangy nonfat Greek yogurt and unsweetened almond milk, while the burst of mixed berries and the nutty crunch of chia seeds create an irresistible texture and flavor. This make-ahead recipe is the ideal balance of wholesome ingredients to kickstart your day or fuel a mid-day meal.

NUTRITION

445kcal
Protein
32.5g
Fat
9.8g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Gluten-Free Rolled Oats (50g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the gluten-free rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few to garnish if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to soften.

  • 5

    In the morning or when ready to eat, give the mixture a good stir. Add additional almond milk if a thinner consistency is preferred.

  • 6

    Top with the remaining berries and enjoy your creamy, nutrient-rich overnight oats.