Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a quick and satisfying mug cake that hits the sweet spot between dessert and a power-packed meal. This fluffy chocolate delight combines a rich chocolate protein punch with light almond flour and a hint of honey, creating a warm, comforting treat in minutes.

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NUTRITION

329kcal
Protein
34.8g
Fat
13.8g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 Large Egg

2 tbsp Almond Flour (14g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Honey (7g)

1/4 tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, add the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking powder. Stir until evenly mixed.

  • 2

    Crack in the egg and add the unsweetened almond milk, then drizzle the honey on top. Mix thoroughly to form a smooth batter.

  • 3

    Microwave the mug on high for 60 to 90 seconds. Start checking at 60 seconds; the cake should be set but still moist in the center.

  • 4

    Allow the mug cake to cool briefly before enjoying straight out of the mug or transferring to a plate.

Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a quick and satisfying mug cake that hits the sweet spot between dessert and a power-packed meal. This fluffy chocolate delight combines a rich chocolate protein punch with light almond flour and a hint of honey, creating a warm, comforting treat in minutes.

NUTRITION

329kcal
Protein
34.8g
Fat
13.8g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 Large Egg

2 tbsp Almond Flour (14g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Honey (7g)

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, add the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking powder. Stir until evenly mixed.

  • 2

    Crack in the egg and add the unsweetened almond milk, then drizzle the honey on top. Mix thoroughly to form a smooth batter.

  • 3

    Microwave the mug on high for 60 to 90 seconds. Start checking at 60 seconds; the cake should be set but still moist in the center.

  • 4

    Allow the mug cake to cool briefly before enjoying straight out of the mug or transferring to a plate.