Zesty Quinoa Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Peppers

Enjoy a burst of zesty flavors in these vibrant stuffed peppers, featuring a mix of protein-packed quinoa, black beans, and lean ground turkey combined with fresh corn, tomatoes, and red onion, all seasoned with a blend of cumin and chili powder and finished with a squeeze of lime and a sprinkle of cilantro.

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NUTRITION

420kcal
Protein
35.2g
Fat
6.5g
Carbs
62.8g

SERVINGS

1 serving

INGREDIENTS

1 large bell pepper

1/2 cup cooked quinoa

1/2 cup black beans

1/4 cup corn kernels

1/4 cup diced tomatoes

3 ounces lean ground turkey

1/4 cup chopped red onion

1/2 teaspoon ground cumin

1/2 teaspoon chili powder

1 tablespoon fresh lime juice

1 tablespoon fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes.

  • 3

    In a medium bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, chopped red onion, and lean ground turkey. Add ground cumin and chili powder, then mix well.

  • 4

    Stuff the bell pepper with the quinoa and turkey mixture, pressing the filling firmly into the pepper.

  • 5

    Place the stuffed pepper in a baking dish. Cover loosely with foil and bake for 25-30 minutes until the pepper is tender and the filling is heated through.

  • 6

    Remove from the oven, drizzle with fresh lime juice, and garnish with fresh cilantro before serving.

Zesty Quinoa Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Peppers

Enjoy a burst of zesty flavors in these vibrant stuffed peppers, featuring a mix of protein-packed quinoa, black beans, and lean ground turkey combined with fresh corn, tomatoes, and red onion, all seasoned with a blend of cumin and chili powder and finished with a squeeze of lime and a sprinkle of cilantro.

NUTRITION

420kcal
Protein
35.2g
Fat
6.5g
Carbs
62.8g

SERVINGS

1 serving

INGREDIENTS

1 large bell pepper

1/2 cup cooked quinoa

1/2 cup black beans

1/4 cup corn kernels

1/4 cup diced tomatoes

3 ounces lean ground turkey

1/4 cup chopped red onion

1/2 teaspoon ground cumin

1/2 teaspoon chili powder

1 tablespoon fresh lime juice

1 tablespoon fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes.

  • 3

    In a medium bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, chopped red onion, and lean ground turkey. Add ground cumin and chili powder, then mix well.

  • 4

    Stuff the bell pepper with the quinoa and turkey mixture, pressing the filling firmly into the pepper.

  • 5

    Place the stuffed pepper in a baking dish. Cover loosely with foil and bake for 25-30 minutes until the pepper is tender and the filling is heated through.

  • 6

    Remove from the oven, drizzle with fresh lime juice, and garnish with fresh cilantro before serving.