Creamy Avocado Egg Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Egg Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Egg Scramble with Fresh Spinach

Kickstart your day with a vibrant, protein-packed scramble that pairs the creaminess of avocado with the freshness of spinach and the richness of eggs. This dish offers a delightful combination of textures and flavors, making it a versatile option for breakfast, lunch, or even dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
35g
Fat
22.3g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup liquid egg whites (approx. 122g)

1 cup fresh spinach (approx. 30g)

1/2 medium avocado (approx. 100g)

1/4 cup shredded reduced fat cheddar cheese (approx. 28g)

Olive oil cooking spray

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    In a bowl, whisk together the 2 large eggs and 1/2 cup of liquid egg whites until evenly combined.

  • 3

    Pour the egg mixture into the preheated skillet, letting it sit for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the skillet and continue to gently stir, allowing the spinach to wilt and mix with the eggs.

  • 5

    Once the eggs begin to softly scramble, fold in the shredded reduced fat cheddar cheese so it starts melting into the mixture.

  • 6

    Remove the skillet from heat and gently mix in the diced avocado pieces, reserving some on top for garnish.

  • 7

    Season the scramble with salt and pepper to taste, then serve immediately.

Creamy Avocado Egg Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Egg Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Egg Scramble with Fresh Spinach

Kickstart your day with a vibrant, protein-packed scramble that pairs the creaminess of avocado with the freshness of spinach and the richness of eggs. This dish offers a delightful combination of textures and flavors, making it a versatile option for breakfast, lunch, or even dinner.

NUTRITION

383kcal
Protein
35g
Fat
22.3g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (approx. 100g)

1/2 cup liquid egg whites (approx. 122g)

1 cup fresh spinach (approx. 30g)

1/2 medium avocado (approx. 100g)

1/4 cup shredded reduced fat cheddar cheese (approx. 28g)

Olive oil cooking spray

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    In a bowl, whisk together the 2 large eggs and 1/2 cup of liquid egg whites until evenly combined.

  • 3

    Pour the egg mixture into the preheated skillet, letting it sit for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the skillet and continue to gently stir, allowing the spinach to wilt and mix with the eggs.

  • 5

    Once the eggs begin to softly scramble, fold in the shredded reduced fat cheddar cheese so it starts melting into the mixture.

  • 6

    Remove the skillet from heat and gently mix in the diced avocado pieces, reserving some on top for garnish.

  • 7

    Season the scramble with salt and pepper to taste, then serve immediately.