Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Burrito

Enjoy a satisfying and nutrient-dense burrito combining fluffy scrambled eggs, savory lean turkey sausage, hearty black beans, and a whole wheat tortilla. This dish is perfect for any meal of the day, delivering a balanced blend of protein, healthy fats, and complex carbohydrates in every bite.

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NUTRITION

472kcal
Protein
37.2g
Fat
20.7g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

2 Lean Turkey Sausage links (approx. 85g total)

1/4 cup cooked Black Beans (approx. 60g)

1 Whole Wheat Tortilla (approx. 40g)

1/2 cup Diced Red Bell Pepper (approx. 75g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the lean turkey sausage into bite-sized pieces.

  • 3

    In a non-stick skillet over medium heat, add the turkey sausage and cook for 3-4 minutes until lightly browned.

  • 4

    Add the whisked eggs to the skillet and gently scramble with the sausage. Cook until the eggs are just set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Layer the scrambled eggs and turkey sausage onto the tortilla.

  • 7

    Top with the cooked black beans and diced red bell pepper.

  • 8

    Roll the tortilla into a burrito. Serve immediately and enjoy!

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Lean Turkey Sausage, and Black Bean Burrito

Enjoy a satisfying and nutrient-dense burrito combining fluffy scrambled eggs, savory lean turkey sausage, hearty black beans, and a whole wheat tortilla. This dish is perfect for any meal of the day, delivering a balanced blend of protein, healthy fats, and complex carbohydrates in every bite.

NUTRITION

472kcal
Protein
37.2g
Fat
20.7g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

2 Lean Turkey Sausage links (approx. 85g total)

1/4 cup cooked Black Beans (approx. 60g)

1 Whole Wheat Tortilla (approx. 40g)

1/2 cup Diced Red Bell Pepper (approx. 75g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the lean turkey sausage into bite-sized pieces.

  • 3

    In a non-stick skillet over medium heat, add the turkey sausage and cook for 3-4 minutes until lightly browned.

  • 4

    Add the whisked eggs to the skillet and gently scramble with the sausage. Cook until the eggs are just set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Layer the scrambled eggs and turkey sausage onto the tortilla.

  • 7

    Top with the cooked black beans and diced red bell pepper.

  • 8

    Roll the tortilla into a burrito. Serve immediately and enjoy!