Name: Chocolate Chip Cookie Dough Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder (30g); 0.4 cup Non-Fat Greek Yogurt (100g); 1 cup Unsweetened Almond Milk (240g); 0.5 medium Banana (approx. 60g); 0.25 cup Old-Fashioned Oats (20g); 1 tsp Almond Butter (5g); 1 tbsp Dark Chocolate Chips (10g); 0.5 cup Ice Cubes (120g)

Chocolate Chip Cookie Dough Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Cookie Dough Protein Smoothie

Enjoy a decadent yet nutritious protein smoothie that captures the irresistible flavor of chocolate chip cookie dough without the guilt. This creamy blend features a mix of vanilla protein powder, Greek yogurt, and natural ingredients like banana, oats, and a hint of almond butter, with just a few dark chocolate chips tossed in for that signature cookie dough vibe. A perfect all-day meal to fuel your body while treating your taste buds.

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NUTRITION

Protein

40.1g

Fat

11.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

0.4 cup Non-Fat Greek Yogurt (100g)

1 cup Unsweetened Almond Milk (240g)

0.5 medium Banana (approx. 60g)

0.25 cup Old-Fashioned Oats (20g)

1 tsp Almond Butter (5g)

1 tbsp Dark Chocolate Chips (10g)

0.5 cup Ice Cubes (120g)

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PREPARATION

1
Add the vanilla protein powder, non-fat Greek yogurt, unsweetened almond milk, and banana into a blender.
2
Include the old-fashioned oats, almond butter, and dark chocolate chips for that indulgent cookie dough flavor.
3
Top with ice cubes to chill and thicken the smoothie.
4
Blend on high until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
5
Taste and adjust thickness by adding more almond milk if needed, then serve immediately.